Logo of UDAR kickboxing long beach new york lb ny gym fitness class challenge
244 W. Park Ave.
Long Beach, NY 11561
516.431.0262
2,371+ Success Stories & Counting... Will YOU Be Next?
UDAR Kickboxing Gym in Long Beach NY Maris Kara Geraldine Allison
Claim Your FREE TRIAL Below 
  Absolutely No Spam !
OFFER EXPIRES IN...
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32 CLASSES PER WEEK
OUR SCHEDULE
Monday
--
8:30am
9:45am

4:30pm
6:00pm
7:30pm
Tuesday
6:00am
8:30am
9:45am

4:30pm
6:00pm
7:30pm
Wednesday
6:00am
8:30am
9:45am

4:30pm
6:00pm
7:30pm
Thursday
6:00am
8:30am
9:45am

4:30pm
6:00pm
7:30pm
Friday
6:00am
8:30am
9:45am

4:30pm
6:00pm
Saturday
--
8:30am
9:45am
Sunday
--
8:30am
9:45am
Monday

8:30am
9:45am
4:30pm
6:00pm
7:30pm
Tuesday
6:00am
8:30am
9:45am
4:30pm
6:00pm
7:30pm
Wednesday
6:00am
8:30am
9:45am
4:30pm
6:00pm
7:30pm
Thursday
6:00am
8:30am
9:45am
4:30pm
6:00pm
7:30pm
Friday
6:00am
8:30am
9:45am
4:30pm
6:00pm
Saturday
8:30am
9:45am
Sunday
8:30am
9:45am
BEGIN YOUR
transformation
UDAR Kickboxing Gym in Long Beach NY planks
Variety Of Workouts
Our classes are professionally programed to bring you a different experience in every class. You'll never take the same class twice. This constant shock to your body will burn calories like never before.
UDAR Kickboxing Gym in Long Beach NY group shot (hands up)
Classes For Everyone
Our Fitness Kickboxing class is the best full body workout for all ages, shapes, sizes, and experience levels. With over 32 classes per week you can enjoy our 45-minute classes at a variety of convenient times. 
UDAR Kickboxing Gym in Long Beach NY Geraldine Punches
Training & Motivation
Our expert trainers will help you gain the self confidence to succeed and conquer your goals. You will 'fit in' on your very first class. The entire experience at UDAR Kickboxing is about you, and your results.
WELCOME TO...
"The Best Part Of Your Day"
Our intention is to get you some amazing results and give you a great experience, so much so, that we hope you stay afterwards. But you're not obligated to by any stretch (*spoiler* most people stay because they love our facility so much - you've been warned). I just hope it's okay if we OVER deliver ;-)

The entire experience is completely beginner-friendly... UDAR Kickboxing in Long Beach is for anyone who wants to build confidence and lose weight by burning fat and toning lean muscles in difficult areas like the arms, legs, and abs. 

One of our secrets is the 'AFTERBURN' effect. Basically, this is when you continue to burn calories for up to 2 days after taking our class. This process is triggered only when doing specific exercises mixed with our kickboxing technique. The best part, no experience necessary. And, because over 40 people join us every month there's always someone new in every class. Claim your FREE TRIAL CLASS now and get ready for the best part of your day.
  Absolutely No Spam !
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