Our intention is to get you some amazing results and give you a great experience, so much so, that we hope you stay afterwards. But you're not obligated to by any stretch (*spoiler*most people stay because they love our facility so much - you've been warned). I just hope it's okay if we OVER deliver ;-)
The entire experience is completely beginner-friendly... UDAR Kickboxing in Long Beach is for anyone who wants to build confidence and lose weight by burning fat and toning lean muscles in difficult areas like the arms, legs, and abs.
One of our secrets for YOUR success is the 'AFTERBURN' effect. This is when you continue to burn calories for up to 2 days after taking our class. This process is triggered only when doing specific exercises mixed with our professional kickboxing technique. No experience necessary. In fact, there's always someone new in every class. Imagine what it would be like to burn calories and fat for energy for up to 2 days WITHOUT WORKING OUT. That's the reality of UDAR. Reserve your spot now and get ready for the best part of your day.